Ever feel a little twinge in your teeth when you drink something cold? Perhaps a hot cup of coffee or maybe some ice cream? If this describes you then you may have sensitive teeth. There are many ways to deal with this issue and we are here to help.

Here at Alpenglow Dental in Salt Lake City we want to help you find out why your teeth are sensitive and how you can fix it. There are simple changes to your daily life that can help with sensitive teeth. Or it could be a dental issue that needs to be addressed.
 

What Does Tooth Sensitivity Feel Like?

What Causes Sensitive Teeth?

There isn’t just one reason your teeth may feel sensitive. Here are some of the most common causes.

Worn Tooth Enamel
Teeth have a layer on the outside called enamel. It will deteriorate if you brush too hard, grind your teeth or eat many acidic foods and drinks.

As your enamel starts to wear thin your teeth become more susceptible to sensitivity.

Receding Gums
When your teeth roots are covered by your gums they are protected. If your gums recede then those areas of your teeth will be more sensitive.

There are many things that can cause your gums to recede. It could be from having gum disease or even brushing to hard. Your dentist can determine why your gums may be receding and what steps you should take.

Cavities or Damaged Teeth
If one tooth is more sensitive than the rest it could be due to a cavity or maybe your tooth is broken. Its best to have it looked at if its one tooth that’s acting up.

Teeth Grinding
Another reason why your teeth could be sensitive is from grinding. You can put too much force on your teeth when grinding. People also grind their teeth in their sleep and don’t know they’re doing it.

Tell your dentist if your waking up with a sore jaw, headache or teeth sensitivity. Your dentist will be able to see if your teeth have been ground down and provide you with a nightguard if needed.

Teeth Whitening
There are some tooth whitening products that may make your teeth sensitive while whitening. If you find that your teeth become sensitive from whitening strips, gel or any type of whitening product stop and speak to your dentist about what you can do. 

Acidic Foods, Drinks, or Acid Reflux
Having too many acidic foods/drinks can cause your enamel to break down. This can be caused from soda, sports drinks, citrus etc. If you suffer from acid reflux your teeth are also being exposed to acid.

Make sure you speak to your doctor if you have acid reflux and your dentist on how to help keep your body and teeth healthy. mouthhealthy.org
 

What Can You Do About Sensitive Teeth?

There are many things you can do to help your sensitive teeth depending on the cause. Here are some tips to try in the meantime.

Use a Toothpaste for Sensitive Teeth
Using a toothpaste designed for sensitive teeth may help decrease sensitivity over time. Make sure to read the instructions and continue using until you see results.

Your dentist can recommend which toothpaste is best for you. Find one that contains fluoride as well to prevent cavities.

Brush Gently With a Soft-Bristled Toothbrush
It’s important to brush with light pressure when brushing your teeth. Brush with a soft bristled toothbrush and make sure you brush along your gum line. Brush twice a day and floss every day.

Limit Acidic Foods and Drinks
While you shouldn’t eliminate everything from your diet it may be beneficial to limit your intake of certain drinks that are acidic. Also try drinking water after you consume these drinks.

Ask About Teeth Grinding
If you believe you are grinding your teeth let your dentist know at your next appointment. They will be able to check for any wear and help you come up with a treatment plan. This may include wearing a nightguard at night.
 

How Does a Dentist Treat Sensitive Teeth?

We want to figure out what’s causing your tooth sensitivity at Alpenglow Dental. We will question you about your symptoms, look at your teeth and gums and determine if any further testing is needed.

Once we identify what may be causing your sensitivity your dentist may suggest:

– Desensitizing toothpaste for sensitive areas.
– A professional fluoride treatment to help reduce sensitivity.
– If we find any cavities or sensitive areas from breakage your dentist may recommend a filling or other form of restoration.
– Treatment for gum disease if your gums need attention.
– A nightguard to help protect teeth affected by grinding.

Your dentist will let you know what your options are if there is one tooth that continues to give you pain.
 

When Should I See a Dentist for Sensitive Teeth?

If your teeth sensitivity is new or wont go away. It may be time to make an appointment with your dentist. You should also call your dentist if you experience:

– A single tooth is very sensitive.
– Pain after hot/cold has left your mouth.
– Pain while biting down.
– Cracked tooth, fillings falling out or exposed gum line.
– If your teeth are sensitive with swelling or have a tooth ache.

If you experience extreme pain or swelling call your dentist right away. If you are unable to breath or swallow due to swelling go to the hospital.
 

Find Relief for Sensitive Teeth in Salt Lake City

If you are suffering from sensitive teeth there should be no reason why you cant enjoy your favorite foods and beverages. If you experience sensitivity from time to time or its been an issue for some time Alpenglow Dental can help determine what may be causing it.

We will listen to your concerns and examine your smile to provide you with options that best suit your needs.

Contact us online at Alpenglow Dental in Salt Lake City or give us a call at (801) 883-9177 to set up an appointment today.
 
Sources:

www.mouthhealthy.org